galaxi@lemmy.world to Mental Health@lemmy.world · 3 years ago

This is a feeling wheel! This is used to help you find the best description for what you're going through and over time improve your ability to identify your feelings.

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This is a feeling wheel! This is used to help you find the best description for what you're going through and over time improve your ability to identify your feelings.

galaxi@lemmy.world to Mental Health@lemmy.world · 3 years ago

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3 years ago
I thinks that should be a poster in every english classroom. I mean in countries with other official languages.

Our teachers always had to encourage us to use other (more nuanced) words than happy and sad.

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