LadyButterfly she/her@piefed.blahaj.zone to Mental Health@lemmy.worldEnglish · 1 month agoAnyone else?piefed.cdn.blahaj.zoneimagemessage-square8linkfedilinkarrow-up1156
arrow-up1156imageAnyone else?piefed.cdn.blahaj.zoneLadyButterfly she/her@piefed.blahaj.zone to Mental Health@lemmy.worldEnglish · 1 month agomessage-square8linkfedilink
minus-squareCultLeader4Hire@lemmy.worldlinkfedilinkEnglisharrow-up7·1 month agoSelf trust is just as important as self love
minus-squareFuyuhikoDate@feddit.orglinkfedilinkEnglisharrow-up5·1 month agoYou can be loves even if you don’t love yourself.
minus-squarecaptainlezbian@lemmy.worldlinkfedilinkEnglisharrow-up3·1 month agoPractice boundaries and while discussing them is fine, never get to the position of letting them be debated
minus-squarefracturelinkfedilinkEnglisharrow-up2·1 month agogoing in to fight or flight mode is not a failure, and breathing exercises can help you come out of it before you do something you regret also, it’s better to practice those breathing exercises BEFORE you need them lol
Still unlearning.
Any advice?
Be kind to yourself.
It’s not a race
Self trust is just as important as self love
You can be loves even if you don’t love yourself.
Practice boundaries and while discussing them is fine, never get to the position of letting them be debated
going in to fight or flight mode is not a failure, and breathing exercises can help you come out of it before you do something you regret
also, it’s better to practice those breathing exercises BEFORE you need them lol