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Proper lifting posture means you gotta POP THAT AS- I mean lift with your legs, not your back.
BUTTS AND GUTS!!
For a moment I thought it was Hayao Miyazaki
But still wrong postureeee. Lift with legs not your back!
The picture on the right is the equivalent of a wide stance deadlift at mid-lift.
Alright! It looked different for me
