ickplant@lemmy.world to SocialanxietyEnglish · 3 years agoSafety behaviors: What are yours?i.postimg.ccimagemessage-square11linkfedilinkarrow-up150file-text
arrow-up150imageSafety behaviors: What are yours?i.postimg.ccickplant@lemmy.world to SocialanxietyEnglish · 3 years agomessage-square11linkfedilinkfile-text
What are your go-to safety behaviors? Have you tried challenging yourself to reduce them? What happened if you did?
minus-squarestrix@feddit.nldeleted by creatorlinkfedilinkEnglisharrow-up4·edit-23 years agodeleted by creator
minus-squareickplant@lemmy.worldOPlinkfedilinkEnglisharrow-up3·3 years agoIt sounds like you are doing what you can to get better. You have every reason to be proud! Social anxiety is hard to address, so any progress is to be celebrated. Keep going, keep working on it - it does get better.
minus-squareSorryforSmellingMlinkfedilinkEnglisharrow-up2·3 years agodont forget that a few baby steps already make one huge big step :)
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It sounds like you are doing what you can to get better. You have every reason to be proud! Social anxiety is hard to address, so any progress is to be celebrated. Keep going, keep working on it - it does get better.
dont forget that a few baby steps already make one huge big step :)