Anyone have a method for determining the best stem length and rise? I’m a casual road cyclist and I feel like I have too much weight on my hands, noticable more on longer rides. I kinda feel like it should be an inch (2-3 cm) shorter, but not sure how rise would impact that. How do I go about finding whats right without trying 4 or 5 stems? Any help is appreciated!
I’m pretty sure that the saddle height is determined by how long your legs and cranks are, and this has nothing to do with stems.
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I would argue that standard calculations are all almost entirely useless. This (painfully long) article from Steve Hoggins talks about seat setback for road bikes: https://www.stevehoggbikefitting.com/bikefit/2011/05/seat-set-back-for-road-bikes/