• 20 Posts
  • 39 Comments
Joined 3 months ago
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Cake day: April 20th, 2026

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  • I take notes in markdown as well and had to deal with this problem as well. There were numerous plugins that gave this functionality that the author implemented but I didn’t feel like having an extra plugin just for viewing markdown headlines (especially since I don’t use LSP’s during software development)

    I ended up just using gO command. I made some extra changes so that I could make the gO buffer take up half of the height of the window with C+w+=.

    There’s also [[ shortcut that will jump you to the parent heading, so you can then search inside the gO buffer for it.

    I’m not completely happy with this but it will suffice for now. I will need to automate this in the future, though.


  • My browser clears all cookies from Reddit when I close it down. And every time I go to the new Reddit site, it auto logs me in with my Google account. In some other sites there’s the annoying “log in with google account” popup at the top; it doesn’t do anything if you don’t click to log in. But Reddit doesn’t ask. Just says: “Logging you in” and you can click cancel if you’re fast enough.

    They even auto create you an account if they do this for the first time.

    Awhile ago they were also experimenting forcing mobile users to use the app

    And now they’re also rolling out age verification in the EU (just got an email yesterday). One of the ways to verify your age is with Persona which Discord also tried to use and got a lot of backslash.












  • Self-questionnaires

    How else do you plan on tracking 34000’s peoples diet for 12 years? Lock them in a lab?

    40 years ago

    How else would you measure life expectancy accurately? You you must track people until a statistically significant portion of them die.

    and did not check if the Adventist do continue the healthy habits

    I don’t really understand how statistically this would matter. They had a large enough study group , tracked them for 12 years and isolated the variables.

    each of life expectancy markers yield statistically same result 1.5-2.5 years: not smoking, medium bmi, exercise, eating nuts, being vegetarian.

    Yeah and I never claimed it was only cuz of not eating meat.

    I am very careful about proclaiming that meat is unhealthy in any dose, because that’s not how humans evolved for the past 300 000 years.

    Why do you think natural selection optimizes humans for longevity? (living 85 years free of chronic disease). Evolution just optimizes for survival to reproductive age and successful child bearing.

    Just because humans can digest meat and relied on it for survival in harsh conditions does not biologically mean a meat-heavy diet is the optimal fuel for a 90-year lifespan in a modern environment with caloric abundance.


  • There have been cultures in certain blue zones like in Okinawa where people traditionally ate very little meat.

    Less than 1% of their diet was fish; less than 1% of their diet was meat, and same with dairy and eggs, so it was more than 96% plant-based, and more than 90% whole food plant based—very few processed foods either. And, not just whole food plant-based, but most of their diet was vegetables, and one vegetable in particular—sweet potatoes. The Okinawan diet was centered around purple and orange sweet potatoes

    Also adventist vegetarians in California:

    The plant-based nature of the diet may trump the caloric restriction, though, since the one population that lives even longer than the Okinawa Japanese don’t just eat a 98% meat-free diet, they eat 100% meat-free. The Adventist vegetarians in California, with perhaps the highest life expectancy of any formally described population.

    Adventist vegetarian men and women live to be about 83 and 86, comparable to Okinawan women, but better than Okinawan men. The best of the best were Adventist vegetarians who had healthy lifestyles too, like being exercising nonsmokers, 87 and nearly 90, on average. That’s like 10 to 14 years longer than the general population. Ten to 14 extra years on this Earth from simple lifestyle choices. And, this is happening now, in modern times, whereas Okinawan longevity is now a thing of the past. Okinawa now hosts more than a dozen KFCs. Their saturated fat tripled. They went from eating essentially no cholesterol to a few Big Macs’ worth, tripled their sodium, and are now just as potassium deficient as Americans, getting less than half of the recommended minimum daily intake of 4,700 mg a day. In two generations, Okinawans have gone from the leanest Japanese to the fattest

    Source : https://youtu.be/mryzkO5QWWY









  • I was thinking the same thing recently. It’s not the place it once was. But in general the internet has changed a lot. And it’s not just AI.

    1. All sorts of paywalls especially in news sites.
    2. Everything is getting centralized into a few sites and they’re usually eithe poorly indexable or not at all (Discord, facebook, X, Instagram and so on)
    3. Fediverse (Lemmy, Mastodon) also struggles with search engines.
    4. People trying to sell you shit, create a brand even more than before. Because of this all sorts of SEO optimization crap is done like writing BS articles nobody cares about.
    5. AI slop.
    6. Search engines have gotten better of getting rid of “illegal stuff”.
    7. A lot of sites are just presentational bloat with no substance. Very cool looking landing pages with all sorts of cool animations but when you need to actually find the information that you need… the same UI usually gets in the way.

    Oh and now we’re getting into age verification crap also yay






  • It’s a security key meant to replace passwords with passkeys, but it does some other things as well.

    The main thing which makes them secure is no one can export, read, copy the keys that are inside it, even if the PC is infected.

    I also store a GPG key to encrypt / decrypt some sensitive stuff and a SSH key.

    You can also use them as OTP replacement instead of using apps like google authenticator, aegis or whatever your choice is. It also makes it more secure. Though I don’t think I will be doing that.

    Main thing I bought it was for GPG and to secure my password manager. The good thing is because you have a security key your PIN can be significantly shorter than a password managers password and you don’t sacrifice security. Nitrokey, for example, allows 8 tries to enter the FIDO2 (passkey) PIN. After 8 incorrect attempts it will block it and you will need to do a reset. Also people have to physically have your security key to even enter the PIN. So I simply have a 6 digit PIN code.