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compostgoblin to memes@lemmy.world · 8 months ago

Stress eating is my weakness

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Stress eating is my weakness

compostgoblin to memes@lemmy.world · 8 months ago
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  • IninewCrow@lemmy.ca
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    8 months ago

    Jesus … the amount of sugar and sodium in that one biscuit for that little guy would be enough to give it instant diabetes just before giving it a heart attack

    • I_Fart_Glitter@lemmy.world
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      8 months ago

      Its for pets, but ya, it’s not great:

      • Hupf@feddit.org
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        8 months ago

        Batteries included: no

      • IninewCrow@lemmy.ca
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        8 months ago

        Even the human ones are not great for humans … I used to love them as a kid and I cringe when I think about gobbling them up knowing now how loaded they were with sugar and salt. I still love them and would eat ten pounds of them if I chose to … but they’re terribly unhealthy.

  • Beesbeesbees@lemmy.world
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    8 months ago

    Yeah I just made a tube of cinnamon rolls guess I have to eat them all now

    • outhouseperilous@lemmy.dbzer0.comBanned
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      • CatLikeLemming
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        8 months ago

        On the other hand it’s just a good way to get to know your neighbours. I baked too many sweets a while back and shared them around and now they know me better and, I believe, are generally more fond of me. So win win, I get better relations with them and they get sweets :3

        • outhouseperilous@lemmy.dbzer0.comBanned
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  • buddascrayon@lemmy.world
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    8 months ago

    Yeah, I need to pivot to stress exercising.

  • outhouseperilous@lemmy.dbzer0.comBanned
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    • CH3DD4R_G0B-L1N@sh.itjust.works
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      8 months ago

      Yes

      • outhouseperilous@lemmy.dbzer0.comBanned
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    • rmuk@feddit.uk
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      8 months ago
      Oh, yeah, fruit and nut for sure. I can polish off a few at a time.

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    • cacti@ani.social
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      8 months ago

      I have binged on nuts as well, but some nuts are also very calorie-dense and can cause weight gain too.

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    • Iapetus@slrpnk.net
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      8 months ago

      You’re not alone. I stress binge on melons (or apples, depending on the season), popcorn and miso soup full of leafy veg and rice noodles.

      • outhouseperilous@lemmy.dbzer0.comBanned
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  • affiliate@lemmy.world
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    8 months ago

    i have brute forced this by not buying any kinds of snacks or sweets from the grocery store. so if i want to eat something i have to either go hungry or make a real food. (usually i end up doing both)

    • Biyoo
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      8 months ago

      I did the same, lost 30 pounds since. I just don’t have the mental strength to avoid snacks when I’m anxious, stressed or depressed. It’s the only thing that worked for me.

      • mybuttnolie@sopuli.xyz
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        8 months ago

        didn’t work for me, I’ll just drive to the grocery store and buy candy. and then i buy a lot of it because it would be silly to drive there just for the candy.

      • affiliate@lemmy.world
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        8 months ago

        i’m the same way, and after a while i’ve come to appreciate feeling like i don’t need the strength: if i set up my environment properly then eating healthy is one less thing i have to worry about, and i can use the leftover mental strength for other things.

    • Katana314@lemmy.world
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      8 months ago

      One alternative I’ve suggested is that you can have cookies and snacks, but you have to bake them yourself. Puts some effort and friction on the task.

      • Prok@lemmy.world
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        8 months ago

        I’ll happily bake 2 dozen cookies today to eat them all in one sitting tomorrow…

  • atocci@lemmy.world
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    8 months ago

    My solution has been D I E T P E P S I

    • I_Fart_Glitter@lemmy.world
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      8 months ago

      Uh huh.

  • HEXN3T
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    • Landless2029@lemmy.world
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      8 months ago

      This is also me but then I go for the chocolate…

      Less real food more junk food. Snacks for dinner. Ive had water and candy today (I don’t buy soda or it would be that). Last “meal” was a sandwich like 18 hours ago.

  • JadenSmith@sh.itjust.works
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    8 months ago

    I ate an extra large pizza to myself yesterday…

    I’m still normal weight it was just a night, however stress eating is no joke…

  • potoooooooo ✅️@lemmy.world
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    8 months ago

    Aren’t those strawberry? Strawberry = fruit, last time I checked?

  • perishthethought@piefed.social
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    8 months ago

    I should probably remove the bag of Lemonade Rings (gummys) from my desk, eh.

  • Jyek@sh.itjust.works
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    8 months ago

    Me stressing about eating healthier

  • GingaNinga@lemmy.world
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    8 months ago

    I can’t eat at all when I get stressed but still feel like shit

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