Stamets@lemmy.dbzer0.com to ADHD memes@lemmy.dbzer0.comEnglish · 9 months agoThe Cycle™lemmy.dbzer0.comimagemessage-square18linkfedilinkarrow-up1324
arrow-up1324imageThe Cycle™lemmy.dbzer0.comStamets@lemmy.dbzer0.com to ADHD memes@lemmy.dbzer0.comEnglish · 9 months agomessage-square18linkfedilink
minus-squareSekoialinkfedilinkEnglisharrow-up7·9 months agoNgl I had perfect emotional regulation when depersonalized (was aware of but not influenced by my emotions) and I still only got started when stressed Now that I actually feel my emotions, it’s tougher to get started. This doesn’t really hold up ime
minus-squareSamskara@sh.itjust.worksBannedBanned from communitylinkfedilinkEnglisharrow-up4·9 months agoProcessing and regulating emotions is the key.
Ngl I had perfect emotional regulation when depersonalized (was aware of but not influenced by my emotions) and I still only got started when stressed
Now that I actually feel my emotions, it’s tougher to get started.
This doesn’t really hold up ime
Processing and regulating emotions is the key.