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Hey. I know how hard it is. I’ve also been diagnosed with agoraphobia linked to irritable bowel syndrome, which I’m also diagnosed with. I barely leave the house. What helps me is keeping my mind busy — for example, by reading. Though I don’t think that’s particularly good advice… it’s more like I’m avoiding the problem. But what I’ve done is adapt my daily activities to what I can realistically handle.
We have to keep going, even if we can’t see the light at the end of the road. Stay strong.
b34n5@lemmy.worldto
Books@lemmy.world•What book(s) are you currently reading or listening? May 20
4·8 months agoI’m currently reading With Speech as My Weapon by Emma Goldman. I’m halfway through, and I can say it’s an excellent book. The ideas it presents are the perfect synthesis between Max Stirner and Kropotkin.
b34n5@lemmy.worldto
Anarchism@lemmy.dbzer0.com•Medicine production in an anarchist society
1·8 months agoI recommend Ivan Illich’s “Medical Nemesis.” He says something like: “we need to recover community self-care to avoid medical iatrogenesis and we need to eliminate the root cause of the social, economic, hygienic, etc., aspects that make our bodies and minds sick”
b34n5@lemmy.worldtoMental Health@lemmy.world•Where have you been on the scale recently?English
2·8 months agoI’ve been between 3 and 4. This week I felt a greater intensity of discomfort. It’s hard for me to get out of bed. Despite that, I’ve been going to walk every day, at least 1 hour… and I’ve read a lot: in the last 30 days I’ve read about 6 books. Still, my activity beyond that is zero, so I feel certainly bad about it. The “work society” drags you down, whether you’re part of it or not.
b34n5@lemmy.worldto
Books@lemmy.world•What book(s) are you currently reading or listening? May 13
5·8 months agoI just finished the “Manifesto against Labour” by Krisis-Group
b34n5@lemmy.worldto
Books@lemmy.world•What book(s) are you currently reading or listening? May 6
3·8 months agoI recently finished the book “To our Friends” of the Invisible Committee. Right now, I’m reading “The Housing Monster,” a pdf that can be downloaded in “http://www.prole.info/” and that reviews the key concepts of Marx’s economic theory in a very simple way.
b34n5@lemmy.worldto
Books@lemmy.world•What book(s) are you currently reading or listening? April 08
3·9 months agoRight now I’m reading Endnotes 1.
b34n5@lemmy.worldto
Books@lemmy.world•What book(s) are you currently reading or listening? November 19
2·1 year agoNow I’m reading “The inner level: how more equal societies reduce stress, restore sanity and improve everyone’s well-being”. I’m loving it so far.
b34n5@lemmy.worldto
Fediverse@lemmy.world•What is your favorite Fediverse platform?English
3·1 year agoWithout any particular order: Lemmy, Mastodon, Bookwyrm.
b34n5@lemmy.worldto
Books@lemmy.world•What book(s) are you currently reading or listening? November 6
2·1 year agoJust today I finished reading ‘Now’ by El Comité Invisible (The Invisible Committee). Incredible. In parts, better than ‘The Coming Insurrection,’ although I would say the first part of that book is excellent, unsurpassable.
Thank you for the recommendations. The only book I have read on the subject, aside from scattered information on the internet, is “Schizophrenia” by Catherine Tobin, and I liked it a lot. However, I believe it is outdated regarding current information, as this book discusses the possibility of complete recovery (with the withdrawal of the corresponding medication) for psychotic patients.
b34n5@lemmy.worldto
Books@lemmy.world•What book(s) are you currently reading or listening? October 29
2·1 year agoI am loving it. It is written in a very poetic language and really makes you reflect. In my case, it also generates a nihilistic feeling towards society and the possibility of change. It is a call to insurrection; it shows you, in an aesthetic and philosophical way, that there is no other way out but rebellion.
b34n5@lemmy.worldto
Books@lemmy.world•What book(s) are you currently reading or listening? October 29
2·1 year agoI’m currently reading “The Coming Insurrection” by “The Invisible Committee”
b34n5@lemmy.worldtoschizophrenia@lemmy.ca•found a good schizophrenia related forum :DEnglish
4·1 year agoHey! Interesting forum. I’ll visit it from time to time. If I decide to sign up, I’ll leave my username here. Thanks for sharing.
According to the book “Anatomy of an Epidemic” SSRIs (antidepressants) improve patient symptoms slightly in the short term compared to those who are not medicated. However, in the long term:
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They do not solve the problem of anxiety/depression at the symptomatic level.
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They hinder the patient’s recovery and turn them into a chronic depressive or anxious individual.
In my experience, since I started taking SSRIs, I have been having more panic attacks, even though initially, about 5 years ago, they seemed to improve my symptoms of social anxiety and sadness.
Check this out: https://robertwhitakerbooks.com/anatomy-of-an-epidemic/antidepressantsdepression/
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b34n5@lemmy.worldto
Books@lemmy.world•What book(s) are you currently reading or listening? October 15English
2·1 year agoAt the moment, I am still reading “Amadeo Bordiga in the Italian Communist Party” by Agustín Guillamón. Additionally, I have started “Anatomy of an Epidemic” by Robert Whitaker, which critiques the solutions that current psychiatry proposes in Western societies; it specifically focuses on the United States.
b34n5@lemmy.worldto
Books@lemmy.world•What book(s) are you currently reading or listening? October 8
1·1 year agoNow I am reading ‘Amadeo Bordiga in the Italian Communist Party’ by Agustín Guillamón. I recently finished ‘What Is to Be Done?’ by Lenin.


I’ve just finished “The Five Philosophical Thesis” by Mao Tse Tung. I’m not a maoist but I found that book interesting.