

Good job for standing your ground and drawing boundaries. I have similar problems but a few years ago I did just that. A lot of anguish and strong emotions went through me as my mother went mad and extremely angry with my choice. This hard decision will pay off, stay strong. I had a friend recommending this book “The Body Keeps the Score”. Never got a chance to read it but it could be helpful.










Does inulin give you bad bloating and flatulence or is it only me? Half a teaspoon will do that to me. Although, the benefits of improved movement outweigh the negatives.