Not too long really. Including shower time in the morning, probs about 45mins to 1hour all up on the longest days. At night, about 30mins. At night I also do a Kerasal treatment on my feet and sleep in cotton socks, I do this whenever I remember to do it lol, so with this as well it takes my night routine to about 45mins, 1hr if I also foot file as well ☺️